Spending too much time on your phone? Try a digital detox

“Your nose is stuck to your phone for hours a day. Given the nature of work these days, it’s a necessity. But being “always on” isn’t healthy. If you’re feeling a too tethered to Facebook, Twitter, games, email, or videos, try a digital detox. Distancing yourself from your personal tech can free up some brain cycles and let you pursue activities that don’t involve constantly tugging the pull-to-refresh lever.” Read more at Wired.



Categories: Apps, Social Media

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